Tapping into the shared imaginal worlds
of humans, horses and nature
through creativity and somatic awareness
Are you feeling the call to inhabit a more vital and spiritual relationship with yourself, horses, nature?
To find your way back to the freedom and grace of One•Self?
What if,
embodied creativity and awareness through movement
could take you there,
would you take the journey?
“Out beyond ideas of wrong and right doing, there is a field. I’ll meet you there.
Where the soul lies down in the grass,
the world is too full to talk about.
Ideas, language, even the phrase each other doesn’t make sense.”
Rumi
13th-century Persian poet
The Creative Instinct
Horse as Muse
4 weeks starting Thursday November 6, 7.30 to 9 pm EST
Online Event. Early Bird $80. Limited Spaces.
Pre-Registration Required
Horses stir the imagination,
they are part of our collective past and dreams. They have inspired artists and poets to journey and discover new ways of seeing and being in the world.
Together using world music,
poetic prompts and
reflections from the world of horses,
we will journey to reflect on our life through horse wisdom.
Guided creative meditations to find your breath, calm your mind restore your spirit.
Join me for this introduction to the
LIFE|ART movement based expressive arts process and enjoy 90 min of
poetic musings,
somatic movement
and art making
for imaginal journeys with horses
Your creative life
is the key to connection
Connection cannot be taught.
It is found, cultivated, nourished
from the inside out.
The more connected we are of body, mind,
heart and spirit the more vital and alive
we become.
Our relationships become like a dance.
Horses have helped me re-member.
“If you can walk, you can dance”
I love this African proverb, it is a call back
to slowing down and the essence of simplicity.
All movement starts with the breath… between
you and a horse a blink of an eye is a movement
that can open the window to the soul and
dissolve the stones in our hearts.
Let’s cultivate our beings to connect in authentic and resilient ways.
Experience the interrelatedness of body, mind and heart. Heal your body from emotional wounds.
Above all re•menber life as a dance!
POSTURE
PURPOSE
POTENTIAL
alignment
clarity
vitality
movement meditation relaxation
expressive arts
self reflection orientation
brave heart
vital soul
self actualization
Coming Back to our True Nature
Horses as Teachers and Guides
Attunement to nature and Mutual Healing
To remember a language older than words that flows
in the space in between things when we pause to listen
that finds it’s way through the body,
as inner images and stories the past present and future we hold.
Returning again and again with passion com•passion.
Quietly daring to let go of labels and agendas,
the spirit that moves through all things, freed.
A whole new world emerges out of the ordinary
from it’s hiding place and astound us.
Maybe this is love…
…
Our bodies hold our life experiences
every yes and no that shapes our story shapes not only how we think but our posture and how we move.
Embodied Creativity helps us process and transform
what words alone cannot express. When we find safety memories are free to be released.
When the creative act aligns with a ferocious yet tender sense of compassion it frees our life force
by giving us agency over our psyche, it allows us to re-write and step into a new life story trough
transformational forgiveness
Connection and Healing Touch
Reiki Treatments for Horses and Humans
Usui and Karuna Reiki Certifications
To find out more about Reiki, CLICK HERE
Go as a river
This summer I read Zen and the Art of Saving the Planet by Thich Nhat Hanh. As someone for whom nature has always been a refuge, I was curious, and of course like the Master Zen Teacher that he is, Thay turns the whole issue on it's head. Leaning into the "concept" of...
CREATIVITY, VITALITY, TRANSFORMATION
Experience the transformative power of Soul to Sole Workshops, crafted to immerse you and your organization in the somatic-based creative LIFE|ART process.
Poetic musings, movement and art making
through guided creative meditations.
Find a path to inner peace, still your mind and gain insights into your life.
Learn and practice radical self-care,
engage body, mind and heart in healthy dialogues.
“Our life force must be unfettered so that we can become free
to participate in primal energy, We need to center in our wildness so that the horse can actualize its tameness.”
Dressage in the Fourth Dimension
Sherry Ackerman, PhD