ON LINE

MARCH 19, 2025

7pm-9pm EST

SOUL to SOLE

life|art and confidence embodied

Meet the LIFE|ART approach to embodied confidence! Somatic movement and creativity to cultivate a deep connection with the body’s wisdom.

Join me for this online event where we celebrate the beauty of life, art, and confidence. Discover the intersection of Woman Centered Transformational Coaching and the Life|Art Bridge a creative somatic movement based approach to befriending our body’s natural grace, intelligence and wisdom.
Set aside 2 hours to reconnect with yourself, nurture your vitality and experience the potential of connecting with your 3 feminine power centers. Come share in this guided mindfulness based movement mini-journey with like minded people.
Don’t miss out on this unique opportunity to dip your toe in the art based transformative woman centered process that will not only leave you feeling refreshed and inspired but open the door to a whole new relationship with your embodied self.
See you there!

ON LINE

MARCH 25, 2025

10am-12am EST

SOUL to SOLE

life|art and confidence embodied

Meet the LIFE|ART approach to embodied confidence! Somatic movement and creativity to cultivate a deep connection with the body’s wisdom.

ON LINE

APRIL 1, 2025

10am-12am EST

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Finding our ground

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Expanding our vision

3

Extending our reach

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Energy & harmonizing opposites

4 week mini coaching-lab

Get a taste of the Woman Centered Coaching Process!

These small virtual groups designed for connection.
Space is limited to 10 participants who agree to hold a safe, loving and non-judgmental space to nurture authentic connexion with ourselves in the company of like-minded individuals.

SOUL to SOLE

life|art and confidence embodied

Boost your confidence from the inside out in this 3 part woman centered coaching-lab. Connect with your deeper wider power centers! 

Join me for an empowering 4 part online mini coaching-lab where we will take a deep creative dive to cultivate and grow our confidence from the inside out. Discover the power of creative exploration to create life affirming body-mind conversations.

Playfully combining somatic awareness, movement, stillness and mark making, we will journey into the 3 feminine power centers.
Befriending our inate embodied wisdom we emerge with a clear mind, renewed optimism, vitality and insight.

Come ready for creative exploration, move your body and reflect. Stepping into ourselves with curiosity, courage and compassion we unfold into new territories, re-vision dreams and goals.

I stand with you, as we stand together. Don’t miss out on this unique transformative and creative experience! Come for the whole journey.
I am looking forward to sharing this time with you. 

It takes grit. It take courage.

It take patience to be ourselves.

It takes creativity to move our passion forward.

We can’t do it alone.

ON LINE

coming soon

4 week mini coaching-lab

SOUL to SOLE

horses, women and healing

the art of interdepen-dance

Exploring how horses can help us tap into the higher potentials of our lives and dreams by illuminating our invisible inner barriers and their unravelling.

These small virtual groups designed for connection and explorations into unchartered territory.
Space is limited to 10 participants who agree to hold a safe, loving and non-judgmental space to nurture authentic connexion with ourselves in the company of like-minded individuals.

Get a taste of

the LIFE|ART Woman Centered Coaching 

A unique process to deepen your connection with your horse and open up the doors beyond the ordinary. I have been waiting for a very very long time to share this process, why? Because maybe like you, I felt like what I was discovering was too fantastical to have any truth yet undeniably there is a very special, magical, mystical relationship between horses and women. A deep intimacy, as in-to-me-see, that can powerfully reshape our capacity for relationship with a world that overflows the shores of it’s known definitions.

Does following the yearning for authentic connection lead you to take refuge in the company of horses, nature and wild places?

I would love to hear from you!heative

This COACHING-LAB, may be the perfect place for us to connect as explorers and set aflame the creative re-visioning of how we inhabit this web of life.

With the life|art process we will cultivate a somatic based language and appreciation for the boy-mind as doorway between worlds.

Holding all that comes with curiosity, tenderness and compassion, we craft, mend and weave the threads of kinship with the natural world. Unapologetic.

We move beyond our own inner invisible limiting beliefs of lack and separation. Reconnecting with something larger than us, that lives inside us.

Come for uncommon insights, to create new stories, to rekindle yur senses of awe, hope and love for the world.